By treating life with humor, you will save a lot of nerves. It would seem that there is nothing easier than laughing or joking about yourself, but no, human pride and ego will not let you relax for a second. In order to develop a good sense of humor in yourself, you need to remember a number of rules that must be followed.
Instructions
Step 1
Remember reframing. If something does not suit you, you can always find positive aspects in this, slightly expanding the boundaries of the analyzed area, or simply turning everything upside down. And if everything is really so tragic that it is impossible to find any advantages, understand that this is precisely the very invaluable experience that many people lack.
Step 2
Admit your flaws. Understand that everything that you have is a minus in the here and now and cannot be corrected, in fact, is a plus in another situation! Once you actually understand this, you will feel much easier about yourself, which is one step closer to your goal of learning to laugh at yourself.
Step 3
Know how to rebuild in each of the three positions - yourself, the second character and an outside observer who is watching all this. Imagine that each of these sides has its own point of view and its own prism of view, and then the comic nature of any situation can appear before you in all its glory.
Step 4
Keep it simple. People are not interested in abstruse, in-depth reflections with irrefutable argumentation and confirmation on all points, people need simple and easy communication. So leave it to them. Smooth corners, joke more often and smile without taking anything seriously. Imagine this is all just a game.
