You have made the decision to become an independent person. Indeed, due to uncertainty and doubt, some people miss out on many opportunities by constantly relying on someone else. You can only rely on yourself. The process of becoming an independent person is quite difficult, but quite real.
Instructions
Step 1
Start simple. To begin with, set small goals for yourself that you can achieve without resorting to serious work. This will be the initial training session. Take on some of the work you've done before with other people, like rent bills, restocking detergents, and so on.
Step 2
Do something new. You can start knitting or sewing, making appliques. Buy everything you need to do this and start with the simplest.
Step 3
Go in for sports. A toned figure, a flat stomach and a straight back will make you a more confident person. Also, take a look at the clothing style of people who are confident.
Step 4
Take responsibility for the other person. If someone needs help, try helping them. By helping, you show determination and practice communication skills and build self-confidence.
Step 5
Remember the feelings that you experienced when you were proud of yourself, when you did something. Remember them as often as possible.
Step 6
Choose music that empowers you. Whenever you need to decide something, remember and hum the melody.
Step 7
Exclude from your speech such words of parasites as "maybe", "and if", "there are doubts", "I can not." These words give uncertainty and it is better to replace them with “I can”, “I will do”, “I am sure”, “I will definitely succeed”, “I am successful” and so on. After all, our words and thoughts materialize.
