Once again, the day did not work out in the morning. The alarm didn’t ring because you didn’t start it in the evening. The coffee spilled because my hands were shaking for fear of being late. And then, on the way to work, we met a necessary and very important person, during a conversation with whom several accidental, but at the same time gross mistakes were made, which at other times could have been easily avoided. Hands drop, and only one question revolves in my head: "Why am I spoiling everything?"
Instructions
Step 1
Fear and Doubt You have raised the bar too high for yourself. You are too critical of yourself. "I must be perfect in everything", "I must never make mistakes." This attitude makes you constantly be on your toes, but you can't keep track of everything in life. The more you try to be perfect in all your affairs, the more things you need to control. It works until a certain time, but the brain and the body have their limits. It is impossible to concentrate on everything at the same time as much as possible, and after one or two victories there will come times when you start to spoil everything simply because you are unable to analyze all the incoming information and make the right decision.
Step 2
You know what, when and how to do, but too often you indulge your whims, your laziness, your insignificant needs, which, oddly enough, also take time and effort to satisfy. You know that you can come to a meeting on time, but you are late because you decided to watch a movie or finish your tea before going out. Having satisfied your momentary desires, you miss out on promising opportunities. Well, it doesn't make sense to blame others. Learn to take responsibility and deny yourself small pleasures for something bigger. After all, you can have tea or watch a movie at other times.
Step 3
Unreasonable self-confidence Excessive self-confidence, living on the principle of "I am the smartest", "I am the most important" leads to the fact that people stop taking you seriously, your presence begins to annoy them. At the same time, such a conviction makes it difficult to assess the situation soberly. You think: "I can do it, because I know the subject perfectly." You are relaxed and do not want to pay attention to signals that something is wrong. As a result, the situation gets out of control. You messed it up again. But we could have been on our guard in time and take the necessary measures to eliminate problems.
Step 4
Thoughts Any quantum physicist will confirm that man is energy. And his thoughts are also energy. The more you think about screwing things up, the higher the chance that it will be. After all, energy can also have a positive and negative charge. Like attracts like. Thinking about failure, you express this failure with all your appearance - drooping shoulders, a dull look, a tired gait. Mentally, you have already failed, and now you just wait for the people around you to create a situation of your fall in real life. Raise your head, straighten your shoulders, smile and walk forward - you will definitely win.
