How To Force Yourself To Do Something

Table of contents:

How To Force Yourself To Do Something
How To Force Yourself To Do Something

Video: How To Force Yourself To Do Something

Video: How To Force Yourself To Do Something
Video: How To Trick Yourself Into Doing Anything 2024, April
Anonim

Forcing yourself, at times, is very useful. Develop your willpower, and then it will be easier for you to force yourself to complete, for example, the work you have begun. The main thing is to be sure of the successful result of your business!

How to force yourself to do something
How to force yourself to do something

Instructions

Step 1

The simplest advice - as soon as you decide to do something, immediately bring the idea to life, without delay, and without looking for a certain time to complete the case. Eliminate extraneous noise in the room, nothing should distract you. For example, if you are torn between an important matter that cannot be delayed, and at the same time, the final episode of a Mexican series is underway, all 199 episodes of which you have already watched, then it would be unfair if you still don’t know how it ended there. … Record the episode on a VCR or look the next day on the Internet, where fans will definitely post the final episode of the melodrama. Be calm and focus on completing your assignment. Also ask your loved ones not to be disturbed and not called to the phone - all this once again will only knock you off your mind.

Step 2

Make a plan for the assignment. Write down the points that you should have time to do and how much time to spend on it. When you start doing it, cross out what you have done one by one. So you will clearly see the whole front of work, and you will be relieved to look at the points that have already been crossed out. You will be proud of yourself, and there will be an incentive to complete what you started as soon as possible. In addition, to make the business move faster towards completion, write on a piece of paper under the tasks that something pleasant awaits you - a piece of cake, a bike ride, etc. You need to reward yourself for the work done. After all, if you do not please yourself, then who else will?

Step 3

Also, to force yourself to do something will help the dispute "on the weak". For example, everyone around you knows that you will never learn English. At least basic grammar rules. Let them take you "weakly" and you will prove to everyone that you are a strong, strong-willed person. You can also argue with your friend that you will learn, for example, a given poem faster than him. He, of course, will agree with you, but if you put a trip to the cinema at stake, it will be an incentive to fight. Thus, create a support group for yourself, and strive to be better and stronger than those close to you, because, deep down, you already know how to force yourself to do something!

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