In order to live happily, a person needs to be in harmony with himself. Violation of this harmony can lead to dysfunction and health disorders, neuroses and depression. Finding harmony with yourself is to balance the external and internal manifestations of your personality, to correct your worldview. This work will require effort on yourself, but it's worth it.
Instructions
Step 1
Define your life priorities and values. Analyze and choose what is really dear to you and what you will never sacrifice. Decide for yourself once and for all that you will never violate some principles and carry out this decision. For example, if you hate to lie and dodge - do not commit such acts, after which you will have to do so.
Step 2
Protect yourself from those people who are unpleasant to you and whose behavior you consider dishonest. You should not communicate closely and be friends with them in order to suffer in your soul from their actions. Limit yourself to working relationships, you are unlikely to be able to fix such people.
Step 3
Accept yourself for who you are, with all your flaws and mistakes. If you become aware of them, then start working on eliminating them. Cheer and praise yourself more often, even if your victory over yourself was insignificant, it is still a step in the right direction. Don't beat yourself up if you made a mistake - fix it and move on.
Step 4
Pamper yourself, indulge your desires, try to fulfill them, of course, if you do not let other people down. Try to do what you like, follow your natural inclinations. Develop your talents, it's not too late to do it at any age.
Step 5
Give yourself gifts periodically, allow yourself to spend money on yourself and your weaknesses. If you have a dream, then come up with a plan and start fulfilling it. It is foolish to dream about something all your life, instead of making an effort, taking action and achieving it. Do not waste your soul over trifles, you can do without many things, but without friendship and love, life will not be happy. Choose true values for yourself, money cannot buy them.
