So, it happened … Fatigue was accumulating, a dull irritation was ripe and ripe, and one terrible morning the man realized that he was fed up with everything. That is, everything! Perhaps this is not depression yet, but everything is heading towards it. How can you prevent its coming and paint your world in bright colors again?
There are many ways to regain interest in life, and any glossy magazine can suggest them. The best option is to change everything. Work and wardrobe, hairstyle and social circle - in a word, everything that is possible. Good advice, but is it always acceptable? Even if it can be applied, is it worth doing?
Are “change everything” tips effective?
Happy are those who can, feeling that "everything is enough", to change this most annoying "everything" overnight. First of all, the situation. Quit your hateful job and go to live in a deep forest or to rest on a paradise island. But what about those who, in addition to work and home, are also sick of lack of money? Or responsibility for loved ones who cannot be left behind?
Letting off some steam might seem like a good piece of advice. That is, express your dissatisfaction to your boss, colleagues and family members. To beat the dishes, break something, that is, release your negative energy, take your soul away! And - to be known as a bully and inadequate person, to offend and offend loved ones, to be left without work …
But, let's say, someone decided to change, found the means and opportunities. He has a new job, a home, even a family … But all this is with him, with the same person, even with a changed hairstyle and style of clothing. And after a while it may turn out that even after such a fantastic change, everything again gets him …
What conclusion can be drawn from this?
And the conclusion here is simple - did not the person get himself out? It cannot be that he alone "keeps pace." So, it is worth trying to change yourself and your attitude to everything around you. It may turn out to be even more difficult than changing jobs, but it can be quite effective. In addition, such internal changes will not harm others or the reputation of the person himself.
External changes are also indispensable, they are necessary. And it is possible to arrange them without huge costs and global life changes.
How do changes begin in yourself
It is best to change yourself and your outlook on things from the smallest. New dish for breakfast, coffee not from the usual cup. Further - the road to work. Same route every day. And - the beginning of the daily routine, into which one plunges prematurely. What for? Why let in negativity before an unpleasant event occurs?
Every morning path can be diversified with pleasant thoughts, inventions, memories. You can even creativity - why not try to compose a poem? Or the life story of an unfamiliar travel companion. Better yet, make a plan for future changes.
Health should not be forgotten either. But the reason for this state - "everything is enough" - is the most common overwork. Fatigue from routine, oxygen starvation, lack of communication and new impressions - all this will make even the most prosperous life difficult. Adequate sleep, walks in the fresh air, and not just walking, but meaningful - even a lonely walk along a familiar route can be turned into an exciting excursion. All this will bear fruit very soon.
In any case, the main thing is not to sit still, not to feel sorry for yourself and not endlessly go through all the troubles that are so boring. This activity is useless to say the least!
