Someone can spoil a person's mood, someone can improve. Of course, in the first case, there is little joy. And what to do if we are still in a bad mood? How not to be sad and forget the bad? And is it possible?
The answer to the last question sounds positive, it just needs to take some steps. And this is absolutely clear, because you cannot achieve joy with folded hands. So, what to do if we were offended and thus spoiled our mood?
First, take care of your nerve cells. They are known not to be restored. If you are accidentally offended, then do not take it to heart. The understanding that the person did not intentionally inflict an offense is already pleasing. And what about intentional resentment? In this case, think about it, would a person who is worthy of your love and respect do this? Most probably not. Is it worth spending your life on those who do not value you? Is it worth it to be upset, cry, sad because of this? The answer is also obvious.
Secondly, one must not forget to take into account one important point. We can all be wrong, so jumping to conclusions about the abuser is a big mistake. Everything takes time, and in such cases especially. Sometimes, looking at past grievances, it becomes even funny. This proves the use of time.
Also, in order not to get very upset, it is important to remain calm and cheerful. There is nothing that cannot be fixed. In addition, there is always something good that warms the soul and cheers up. It is in moments of resentment that it is worth remembering this. In doing so, no resentment can break and take away joy. A positive attitude is ensured.
