It is not so easy for a person with an inferiority complex to live: he avoids people, has a very narrow social circle, the communicative function is poorly developed, always tense in anticipation of an imaginary danger.
You can recognize such a person by the following distinctive features:
- A high level of anxiety, which manifests itself where you need to take responsibility and make a decision. The fear of not coping, being worse than others, prevents you from being yourself and enjoying the flow of life.
- Self-doubt gives rise to a passive position: in order not to be ashamed, I will not do anything at all. A person prefers well-learned and controlled patterns of behavior, proven friends over the years, and a permanent place of work that does not involve communication with people. The novelty, in turn, breeds fear.
- The behavior of such people is avoidant in nature: they may not come to scheduled meetings, not pick up the phones and not respond to messages on the networks, and leave parties in the midst of fun.
This problem is completely solvable with the help of a psychologist. The specialist will help you to become aware of yourself in the present, to separate reality from fictional representations, to accept your positive and negative sides, to love yourself just for what you are. A happy person breathes deeply, knows how to creatively adapt to any realities of life, without fear of changes. After all, change involves personal growth.
