Have you been working hard for several months to overcome this or that step, but the matter still does not get off the ground? Learn to make changes to your plans, treat failure as an experience, and rest from time to time to gain strength.
Change your tactics.
Analyze your mistakes, think about what needs to be changed so that they no longer repeat, and what resources you may need. To do this, try to abstract from the situation, look at it from the outside. Figuratively speaking, this way you can see that you are hitting a brick wall without noticing that there is an open door nearby.
Take a break.
If, after analyzing the problems, you still can't get what you want, allow yourself some rest. Be sure to take a few short breaks in addition to your lunch break during your workday. Also, set aside time for longer rest, which will allow you to cool down and get away from the same thoughts. You will feel lightness, begin to notice new phenomena and facts for yourself, and based on new impressions, your ability to generate ideas will soon return to you again.
Use your time wisely.
In order for you to succeed, you must do at least one thing every day for which you can praise yourself. To do this, you need to make a list for a day, a week, and at least the next month in which you would record your responsibilities. Almost all successful people make such plans and win because they always see a goal in front of them. And one more thing: leave more important things for the first half of the day. It is at this time that the peak of performance falls.
Set yourself up for success.
If something is not working out for you, do not give up. Remember the saying that says: "If it is hard for you, then you are going uphill." Read the biographies of famous people - none of them was given a victory for nothing. Think of failure as another stepping stone to success. Don't let external circumstances and laziness question your self-confidence. Always keep in mind the end result you want to achieve.