They are not born uncertain, they become. Most often, a sense of self-doubt is acquired in early childhood, and parents have a great influence on children. For example, when the mother is in a hurry and constantly scolds the child for slowly tying the shoelaces or making the bed incorrectly, this leads to serious problems in the future. If in childhood you could not properly develop such a feeling as confidence, then do not worry, you can do it now with the help of trainings and work on yourself.
Instructions
Step 1
Remember forever that you are no worse than others.
Take a close look at the confident person. Is it devoid of any flaws? Believe me, there are enough of them in any person. Therefore, a confident person differs from an insecure one in that he is not afraid to show his shortcomings and as a result, those around them do not notice. Remember that what is hidden in plain sight is the most invisible.
Step 2
Open up in front of you.
Think about who you are, what your best character traits are, what motivates you, what worries you, what scares you, and what makes you happy. Decide what you want to achieve in the near future. Form your own opinion about yourself using the answers to these questions.
Step 3
Learn to love yourself.
Answer the following question honestly: "Do you like yourself, what opinion do you have about yourself?" Take a piece of paper and write down all of your positive traits (you can also use the help of friends or parents). Then read and memorize what you have written. The next time you feel like scolding yourself for something, take this piece of paper and read it aloud.
Step 4
Believe in yourself!
Love yourself as you are at the moment, despite the fact that you have a lot of work on yourself in order to gain self-confidence. Be glad that every day you become more and more confident (everything will be so, because our thoughts are material).
