It is customary to think that strong personalities solve problems, and weak ones leave them. In fact, everything is not so simple. Sometimes the ability to avoid problems seriously saves both vitality and resources.
Instructions
Step 1
Determine the type of problem you can avoid. There are problems that need to be addressed. That is, go to meet them and boldly eliminate them. These include serious emotional conflicts with a spouse or coworkers, health and financial issues. All this must be able to maintain at least at the minimum permissible level. Most of the rest of the problems can be completely ignored.
Step 2
Look for constructive ways to avoid problems. Explore all your hobbies and choose the safest ones for your health. For example, going to a computer game or watching TV shows is much safer than alcohol addiction. And if you see in yourself a desire to be distracted by all means, choose something the safest.
Step 3
Create a private space where you can get away from problems. Even a family man needs a bit of personal life that is inaccessible to parents, spouse or children. Such personal space allows you to survive frivolous storms in a relationship. For example, a husband who goes fishing at the first sign of conflict with a wife with premenstrual syndrome acts wisely.
Step 4
Get yourself some rest in time. Often, overwork and stress alone generate problems where they do not exist. In such a situation, giving up everything, going to the sea and turning off the phone is a very correct decision. A less dramatic way of changing the scene can be a theater, spa, or nightclub. Do not forget to pamper yourself, and many problems will disappear by themselves.
