Our life is arranged in such a way that every day we have to deal with people who, willingly or unwillingly, offend us. The attitude to such moments is different for everyone. The most important thing in such situations is to be able to forgive the offender.
Instructions
Step 1
Don't dwell on the situation in which you have been offended. Yes, you can endlessly think and go over the smallest details in your head, but in the end these actions will lead nowhere. Let her go, try to forget and forgive your abuser.
Step 2
Don't hatch a revenge plan. You will spend much more energy and nerves thinking about retaliation. Do not imagine how this will happen, because it will not make it easier for anyone.
Step 3
Don't be angry with the person who offended you. Angry people are more likely to suffer from various diseases - stomach ulcer, nervous disorders. You don't want to get sick, do you? Therefore, forgive this person and wish him all the best.
Step 4
Draw conclusions from the event that has happened so as not to step on the same rake again. But, try to forget about it. Having forgiven, it will become easier for you to live than to live with resentment and anger in your heart. Let the person who made this mistake in your relationship be tormented and worried. If he asks you for forgiveness - do not hesitate and forgive.
Step 5
Remember that kindness is a wonderful quality that every person needs for a harmonious life and peace of mind. Resentment, on the other hand, takes away a lot of strength and energy. It happens that it is difficult for a person to forgive, as if he cannot step over himself. We are all different, someone was raised in this way by our parents, so there is no need to blame yourself for this. In this case, you need to work on yourself and learn to forgive. Common sense, an objective analysis of the situation, the prevalence of kindness over anger are aspects that will help you forgive the offender.
