Feelings between close relatives are always very deep. This applies to both positive and negative feelings such as anger and resentment. Often it is very difficult to forgive an offense against a mother, due to the fact that her act seems to be a betrayal of the closest person in the world. But you need to forgive this offense.
Instructions
Step 1
First, determine for yourself the reason for your resentment. If she proceeds from your idea that your mother did not do something for you that she "owed" or "owed" you, then the problem lies with you. No person in the world owes or owes anything to another, even if it is a question of a mother and her children. We all live according to the laws of goodwill, and your mother owes you nothing as well as you owe her.
Step 2
If the reason for your resentment lies deeper, think of your mother not as an adult who knows everything and can. Think of her as a child who, too, was not always properly raised. Everything is laid down in childhood, and it is possible that the reasons for her behavior lie there. But the child is not to blame that he was brought up that way, and mother is not to blame for those traits of her character that led to your conflict. Try to take the place of your mother, feel her position. It is possible that you will see the situation from a completely different angle.
Step 3
To forgive your mom, write down everything that worries you on paper. Write in detail, in colors, in images. Trust a piece of paper with everything that worries you. After you feel that you have spilled everything on the paper, solemnly burn it. You will feel immediately relieved.
Step 4
If you feel that something remains in your soul, close your eyes and imagine everything that you like, everything for which you love this world. Imagine doing your favorite thing, and then tell yourself that without your mother, none of this would have happened. Mentally ask your mom for forgiveness for taking offense at her.
