It happens that the strength ends, and you do not want to do anything. Then the person says that he does not have enough motivation to finish the job or start it. There is one secret here that can be used to get out of the situation. It's simple, but it works.
The secret is based on the fact that in any condition, 10% of our brains are functioning normally, that is, they are not subject to stress. If you use them, you can turn on self-motivation to finish a business or start a new one. Of course, this is done if the fatigue is not real, but psychological. We just "turn on our head" and start thinking what to do
So - how to motivate yourself?
Here are some simple ways that you can use at different points in your life:
one.. They look at life simply, their minds are open, they are ready to accept new things and learn constantly. Perhaps you will learn from them this simple view and cease to complicate life and consider difficult what in fact is not. Ask your child a difficult question, and you will see how easy he will solve it.
2. They are very helpful. For example, a successful project, a diploma, a trophy for sports achievements, a review of your work, a photograph of a family or a house that you have built. These memories give you strength and confidence. Let this list be always there in case of another blues.
3. Very popular now. Imagine what you get when you do this thing. Visualization includes the following points: an accurate representation of what you want, an image of yourself in this environment, and a sense of the feelings that you will experience when you achieve it. That is, these are not empty fantasies, but a clear work of thought, your mentality, which creates the desired image in energies. It boosts mood and motivation.
4. Ask a friend or a counselor which you have. This is a very insidious thing that slows down the development of a person and prevents him from doing things. For example, a guy thinks, "Such a girl will never pay attention to me." And, let's say, she likes him, but she has the same limiting belief. So they may never get to know each other. One of the limiting beliefs is various fears. Try to find them in yourself and overcome them. This can also be done with the help of a psychologist or coach.
5. according to your industry or specialty. Often the example of other, more successful people is highly motivating and makes you get down to business. Or there you will find some great idea that you want to implement immediately. Isn't it motivation?
6. Selfless help builds your self-esteem, increases your self-esteem, and makes you want to do something else. This is how new ideas and even new friends can appear. The main thing is not to sit still.
7. Vanity takes a lot of strength and energy, and when everything is planned out, then there is order in your head and calm in your heart. Make your workplace convenient: so that you clearly know what is where. This will save you a lot of time and effort, and you will have enough of both for other activities - for the same vacation.
8. If there are only sad and depressed people around you, you will become the same. Therefore, it is necessary to communicate more often with those who strive for success, for self-realization and self-development. As a rule, such people rejoice at the success of others, encourage each other, give good advice and generate a lot of ideas. In such an environment, you will not get bored.
9. Everyone will choose the method: someone goes to the gym, someone walks with their family or goes to a picnic, someone goes to the theater or to a concert. Make sure your night's rest is complete, because tomorrow starts today. And if you sit at the TV or laptop screen until midnight, there will be no energy in the morning.
10. The famous Brian Tracy was a simple loader. But one day he thought about why others are richer than him, and began to study the biographies of rich people: habits, actions, mistakes. So he came up with his theory of success, and now he teaches others how to become successful.
eleven. On the contrary - for any achievement, praise and encourage yourself with gifts, albeit small ones. There is no need to wait for praise from others, you can not wait for it. Appreciating and respecting ourselves for personal achievement is the best thing we can do to motivate ourselves.
12. Sometimes information completely unrelated to our profession or business can solve a problem. And in general - a person with a broad outlook is much more interesting for other people than one who is fixated only on his own business. He will be able to communicate and be “in trend” in any society and in any campaign.
13. Of course, the experience of personal mistakes is very valuable, but sometimes they can be avoided by taking advantage of the experience of a wiser mentor. Our pride and conceit do not allow us to do this, but in vain. If a person has experience and has achieved success in business, he can give very valuable advice.
14. Oddly enough, it is not work, not overexertion, but idleness that takes away strength. Also, our energy is stolen by empty conversations and communication with people who want to solve their problems at our expense. Or they completely shift them onto us.
15. Do not allow negative thoughts about anyone or anything. Don't think with the "not" particle. As soon as a negative thought arises, instantly reverse it. As the candidate of psychological sciences Svetlana Lada-Rus writes in her book "The ABC of Happiness": "Thought is an act, and often the most important." That is, what we think about is what happens to us in life. With our thoughts, we attract events - either good or bad.
In any situation, try to remain calm, because we never know where this or that case will lead. Sometimes what appears to be negative leads to such a positive outcome that we ourselves do not expect. A calm person is always motivated to succeed.
