Complexes interfere with enjoying life and add a lot of problems. First of all, you should understand what is happening and think about why this happened and how to fix it.
To do this, it is important to go through several stages:
1. Say goodbye to past grievances.
Complexes often appear after unpleasant words from close or significant people. It is important to remember these events, think about why these words were said, forgive and let go of the situation. For example, bad words can be said because of a bad mood, or maybe the interlocutor is dissatisfied with himself and sees only shortcomings in others.
2. Learn to accept yourself, stop fighting.
The main thing to remember is that complexes should be accepted. Changes in appearance, figure or social status solve the problem only for a while. When there is confidence in attractiveness, then no external factors can spoil personal perception.
3. Stop thinking about the opinions of others.
Thinking less about the judgment of others is a guarantee of confidence. It is impossible to please everyone. You can be convinced of this by looking at famous people who are criticized, despite the ideal appearance and luxurious life.
4. Check the correctness of their judgments.
For example, it is a great way to go to any forum or site where you can ask a question related to a disadvantage. By looking at the opinions of other people, you can make sure that people are accepted based on what they do, and not how they look.
5. Be inspired by famous examples.
In the modern world, among actors, singers and show business stars, there are people who are far from ideal. At the same time, external defects have never prevented them from achieving success. It is important to pay attention to the personality of the celebrities, and to think about what caused the confidence.
