Some people are ashamed of their bodies, afraid to show up on the beach in an open swimsuit, and do not go to the pool. All because of their complexes and worries about appearance. Stop being shy about your body to enjoy life to the fullest.
Instructions
Step 1
Try to fix the flaws that bother you. Play sports, choose the right diet, use creams that will correct this problem. Consult your doctors if the usual methods do not help.
Step 2
Hide or disguise the subject of insecurity if you cannot get rid of it. Use makeup to hide uneven skin or minor blemishes. Choose clothes that emphasize your winning spots - bust, slender waist, or slender legs. People will notice this part of the body that will overshadow the flaws in your figure.
Step 3
Try to love yourself with all the pros and cons. Consider carefully your naked body, find all your virtues. Smile at yourself and compliment yourself, not mentally, but out loud. Praise your thin waist / beautiful eyes / long hair. When the next bout of embarrassment begins, remember your compliment and smile.
Step 4
Do not focus the attention of your interlocutors on your complexes. More often than not, they don't even notice what worries you. But if you point this out or just show your embarrassment by your behavior, this flaw will begin to catch your eye. Therefore, try to act as if you have no flaws.
Step 5
Correct gait will add additional benefits to your figure. Do not slouch when walking, lift your chin, suck in your stomach and thrust out your chest. Walk smoothly, do not rush, it will be very good if you rehearse your gait at home in front of the mirror.
Step 6
Don't spoil your appearance even more by trying to hide flaws. Don't wear oversized hoodies if you have a few extra inches at your waist. Choose clothes that hide them, but highlight other virtues.
Step 7
Use light to your advantage. In an intimate setting, do not try to hide in the dark, but simply dim the light. The twilight will lubricate all the flaws, and you will not be able to hide from your loved one.
