The main feature that distinguishes an optimist is the complete absence of fear of the future. Of course, such people can be accused of ignorance of life, of infantilism. However, history knows a lot of examples when bankrupts built their careers from scratch, conquering even more significant milestones, and disabled people learned to walk. Creativity, unconventional outlook on life, activity and patience - these are the characteristics that distinguish any optimist.
Instructions
Step 1
Give up your usual demeanor.
There are moments in every person's life. when you give up, you don't want anything anymore. At this time, try to stop thinking about the same thing, force yourself to switch to other things. give yourself a break and rest. After a pause, a fresh and successful solution to your problems may come to you.
Step 2
When faced with adversity, concentrate on what losses, in spite of everything, were still avoided. For example, a reprimand is much better than being fired.
Step 3
Try to avoid labels when evaluating other people.
You can see something good in every person. It is possible that the neighbor, who is rude to you every morning when you meet, treats her cat with amazing tenderness, and the boss has a special weakness for flowers. Discoveries like these can help you build relationships with the people around you.
Step 4
Switch to "standby mode".
Sometimes this is the best way to get through tough times. To see all the minuses and pluses of a difficult situation, it is useful to observe the development of the situation. Any offense has one very good property: it is forgotten or rethought. Remember that smart people are not offended; smart people draw conclusions. even when far from joyful changes occur in life, one should not panic.
Step 5
"Smile - it annoys everyone."
If you're in a bad mood, just walk up to the mirror and smile. A person with a high positive self-esteem is perceived by those around him as a strong personality, with ample opportunities. A smile attracts benevolent people, and, on the contrary, repels spiteful critics. if you use this simple remedy every day, there will be many more bright moments in your life.
Step 6
Try to constantly be in the thick of things.
An active life position of a person provides an opportunity to control many areas of life. Communicate more with other people, take an interest in their affairs, be aware of events. Move more. then you have more room for maneuver.
Step 7
Support those who are weaker.
A good remedy for melancholy is to pay attention to someone who is more difficult and try to help him. For example, if you do not have a relationship with a loved one, call a friend (girlfriend) who has been single for more than one year. Offer to register together on a dating site. Become a ringleader!
Step 8
Move more.
A good way to cheer yourself up and relieve stress is physical activity, any. Tidy up the house to your favorite music, dance, run, or start breaking records in any sport. After a physical shake-up for the body, a person is again ready to fight.
