How To Tell If A Person Is Worried

Table of contents:

How To Tell If A Person Is Worried
How To Tell If A Person Is Worried

Video: How To Tell If A Person Is Worried

Video: How To Tell If A Person Is Worried
Video: 10 Signs of Hidden Anxiety 2024, November
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Excitement is an emotional state characterized by feelings of anxiety, mental anxiety, or excitement. It arises in a moment of danger or, for example, a responsible situation. As a rule, a person's excitement is always noticeable, you just need to take a closer look at him.

How to tell if a person is worried
How to tell if a person is worried

Instructions

Step 1

Pay attention to the person's voice and manner of speaking. In moments of excitement, the voice often trembles or breaks down. The timbre may also change slightly - this is due to the fact that a person is trying to control his voice. In an agitated person, speech becomes uncharacteristic for him - fast or, conversely, slightly slowed down, with long pauses. During a conversation, the nervous interlocutor begins to swallow saliva more often.

Step 2

Take a close look at the person's facial expressions. Signs of anxiety on the face include: reddening of the skin, lack of direct eye contact and shifting gaze, more frequent blinking, enlarged pupils and distended nostrils due to the release of adrenaline. An agitated person may constantly cough, lick, or bite their lips, as intense mental anxiety often causes dry mouth. And as a result of the involuntary tension of the muscles of the face, the cheekbones begin to play in a person, which is especially noticeable in the stronger sex.

Step 3

Look at the person's hands. If they tremble, from time to time clench into fists or fiddle with something - in front of you is a worried person. This usually happens unconsciously. However, frequent gestures may simply be characteristic of a person, therefore, only those who know the interlocutor well can orient themselves on this sign. Sometimes anxious people try to hide their hands in their pockets to hide their condition from others and to adopt a more confident posture.

Step 4

Brisk walking from side to side can also characterize a person's degree of excitement. In most cases, this happens unconsciously, since it is quite difficult to sit still in moments of intense excitement.

Step 5

Look at human skin. When he is very nervous, the skin on the forehead and above the upper lip may be sweating. The same goes for a person's hands, which become wet and cold at the same time.

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