It is difficult to imagine life completely without problems or any difficulties. However, some people overcome obstacles more easily, while others cannot immediately find the optimal solution to emerging problems. To deal with a problem, you first need to find the cause. And there are several ways to do this.
Internal reasons
Maybe the cause of the problem is in you. Think, because the only thing that unites all the difficulties in your life is yourself. Perhaps the root of the problem is in your character, abilities, attitude towards life circumstances or those around you. Therefore, the search for the cause must begin with oneself.
Anyone who is in a hurry to blame other people or bad luck for what is happening does not solve the problem. He just complains, whines and criticizes someone's words and actions instead of facing the truth. It is worth figuring out what exactly you did wrong in a given situation.
If you are haunted by the same setbacks, it may be worth adjusting your behavior. For example, if you cannot improve your personal life, and all your relationships are destroyed at a certain stage, you may choose the wrong type of people for your partners or behave incorrectly.
The root of the problem may be in your character. Qualities such as intolerance, aggressiveness, greed, intemperance can cause a lot of trouble in life. A reluctance to learn and develop can lead to the fact that you will not have a good job. Lack of communication skills leads to loneliness. Selfishness repels others.
Lack of attention to your own health reduces performance and makes you less attractive.
Just do not get carried away with criticism and scourge yourself for all the mistakes you make. You just need to accept some situations, and learn a lesson from others, but there is no point in punishing yourself forever.
External causes
You don't have to be at the root of the problem. It may be due to other people or external circumstances. To find the cause of your troubles, you need, first, to collect enough information about the subject of your concern. Secondly, it is worth considering everything and objectively assessing the situation. Try to consider what is happening from all sides.
Thirdly, predict how events would develop if it were possible to change first one factor, then another, then a third. Gradually, you will get to the bottom of the problem, which means you will see how it can be solved.
To see the root of the problem, you need qualities like curiosity, mindfulness, skepticism, and objectivity.
Sometimes situations are so large that you are unable to somehow influence them. It only remains to find a strategy that will allow you to get out of a difficult situation with the least losses.
