Positive thinking helps a person to live a calmer and more joyful life. If you perceive the world as a benevolent and pleasant space, it will be just like that. But for this you need to learn to see only good in everything, and stop concentrating on unfavorable facts.
From childhood, a person's worldview is formed. From infancy, he observes parents, their habits and ways of reacting, and begins to act like them. Most of the programs are then not even realized, they are recorded in the subconscious and make a person behave in a certain way. For example, if a mother had a tendency to blame loved ones for all the troubles, then her children are more likely to behave in the same way.
Why do I see cons
It is necessary to figure out why someone sees only advantages, knows how to enjoy life, while someone is sad and constantly expresses claims to space and others? It is based on attitudes, you can see them. The most common: debt, guilt, fear. Revealing these inner principles will help to change the vision of everything around, teach you to find the pluses.
A debt program is usually expressed in the fact that a person is waiting for someone's help, constantly asserting that someone is obliged to lend a hand, must help. This can be seen in both work and personal life. And when these expectations are not met, very strong disappointment occurs. If you remove the constant demand from someone for support, if you take responsibility on your own, then everything will change.
Blaming others is also an attitude that prevents you from seeing the world in colors. At the same time, a person thinks and feels that someone is to blame for his troubles. The government is bad, so the salary is low; the roads are terrible because someone is stealing; your life partner is unfaithful, since the matter is in his upbringing, etc. If you see such manifestations in yourself, then you do not even take responsibility for your life. And it will not get better, because no one else needs to change it, no one will solve the problem for you.
How to see the pros
If you have identified any attitudes that interfere with joy, replace them with the opposite ones, and repeat several times a day. Guilt or offense must be forgiven and realize that life depends only on one person - yourself, and not on others.
Start focusing on the joys in life, such as the weather. She is different and this makes her unique. Pay attention to the sun, clouds, streams. Think how harmonious everything around is. It is communication with nature that helps to find joy. It's not for nothing that a vacation at the sea gives strength for almost a year.
Enjoy what you have. For example, vision. You can read this article, but someone is deprived of this opportunity. Hands, feet, brain - this is what allows you to develop and live comfortably. Appreciate this.
Look at each problem from the position: “What is positive about it? What can I learn ?. Each situation makes a person wiser, more experienced. And even if at first it seems scary, then you just have to look closely to find the lesson that lies in it. And it's worth concentrating on it, and not on the negative, which could happen.
