Lack of confidence in yourself and your own actions can jeopardize both your career and your personal life. A socially weak person is perceived by others differently. By learning to behave with confidence, you will be able to achieve everything that you dream of much faster.
It is necessary
new clothes
Instructions
Step 1
Try to realize that no one besides yourself can help you cope with your problem. Analyze how much lack of confidence in your own strengths and actions prevents you from living. If because of this flaw you got a lot of problems, it's time to start getting rid of it. But first of all, it is necessary to understand what exactly lies at the root of uncertainty. This can be a negative experience of the past, obvious shortcomings or external defects, an unreasonable fear of the result. Whatever the reason, try not to discard thoughts of it, but start acting constructively.
Step 2
Work on your appearance, as a flawless look will always add confidence. Lose weight, get a new haircut, perfect manicure and light makeup. Choose clothes that fit you 100% and you feel comfortable in them. Spread your shoulders: You will be amazed at how much posture changes how you feel. Look in the mirror. Surely you like yourself in a new quality. The result will not be long in coming: admiring glances and compliments from others will cause a desire to communicate and be in sight. And this is the main step towards overcoming uncertainty.
Step 3
Start doing small exercises to combat your shyness. Try to say hello to everyone around you, up to the janitor and cashier in the store. In meetings, take the floor and defend your position correctly. Try to communicate more verbally and by phone: endless conversations with unfamiliar people will help to forget about insecurities. Smile in any situation that is appropriate for this: a positive attitude will create a favorable atmosphere around you.
Step 4
If you are not confident in your abilities or professionalism, take the risk of taking on at least one responsible project. Break your goal down into small chunks and work your way towards success. Tell yourself you have no right to fail. Act purposefully and without emotion. Even a small amount of success can give you wings and confidence. But don't be afraid of failure. Be sure to create a fallback that works for you as well.
Step 5
Treat most things with humor. If you are afraid of a visit to an official or an important meeting with a client, a sincere smile and a couple of humorous phrases can instantly smooth out the tension and win the interlocutor towards you.
