It's great when love is mutual and brings only positive emotions. Unfortunately, this is not always the case. In our life, it also happens that two people have to part. But parting with a person does not mean parting with love. What can you do if love resolutely does not want to leave your heart, torturing you day after day?
Instructions
Step 1
First, come to terms with what happened. It makes no sense to torment yourself day after day and night after night, asking why it happened and what would happen if … Realize that your relationship is a thing of the past, and the sooner you mentally end it, the sooner the melancholy will leave your heart.
Step 2
Do not communicate with your loved one, and even more so do not look for reasons to meet, no matter how much you would like it. Wipe off his phone, tear up letters, throw out your shared photos. Don't listen to the songs you listened to together. Music has a strong emotional impact, so if you listen to songs that remind you of your former love, you will not be able to part with it.
Step 3
Take a few minutes for yourself to reflect on the positive things that parting has brought you. For example, you have freed up free time, which you can now spend on sports, your favorite hobby, communication with people dear to you, and simply for yourself. Write a list of the positives on a piece of paper. If you approach this business with full dedication, then towards the end of the list you may be very happy that your love has come to an end. Hang this list over your bed and look at it whenever you get the chance.
Step 4
Fill your day so that there is not a moment left for sadness and sad thoughts about lost love. Go headlong into a career, a hobby, and socializing with friends. Try to be alone as little as possible.
Step 5
Look at life with optimism. Inspire yourself that the best in your life is yet to come, and true love will come. Look for positive moments in everything that happens around you, watch good films, communicate with positive people. Drive the longing away, and very soon you yourself will notice to your surprise that you have forgotten about your former love.
