How To Deal With Failure

Table of contents:

How To Deal With Failure
How To Deal With Failure

Video: How To Deal With Failure

Video: How To Deal With Failure
Video: Failure Is Part of Success: Eduardo Zanatta at TEDxBYU 2024, December
Anonim

Failures are inevitable - this should be resigned to, taking on any serious business. Your project, even the most serious and thoroughly prepared, can fail if critical mistakes were made. Even if you did everything right, fate can spread a black streak of bad luck in front of you instead of a red carpet. This is true when it comes to both ideas for improving your life and work plans, even relationships with important people can end in failure. You need to understand that no one is immune from an unfavorable resolution of the situation.

Anger and frustration won't help you in any way
Anger and frustration won't help you in any way

Instructions

Step 1

When faced with failure, all people behave differently. Someone perceives this very painfully, while someone is able to quickly extract errors and move on. For some, it takes years to analyze a failure, there are even people who do not dare to try their hand at such a thing for many years, if not the rest of their lives. What is failure? What is the correct behavior - to give up trying or by all means achieve a result where the previous time you did not succeed? Psychologists say that failure can be described as an emotional trauma that is perceived and leaves traces not only in the head, but throughout the body.

Step 2

If you have failed something important, then in order to cope with the failure, accept this lesson and move on through the trauma, you need to come to terms with what happened. Accept the fact that an important business for you did not end in the most favorable way. Realize that, whatever the reason, you will not correct anything by accusing yourself. Constantly worrying about what happened and poisoning yourself with the thoughts that you are a bad or worthless person, being angry about your mistakes is a mistake that will ruin your mood, well-being and even health, in the long run. Yes, bad luck happened. In the past! It's time to take a step further, leaving her behind.

Step 3

Beating yourself up and remembering previous mistakes before important events, as well as blaming others, accusing them that they may have interfered with you - this will in no way allow you to cope with failure, but only hurt. Forgive yourself and others for the blunders that caused it. You tried - and that already means a lot!

Step 4

Analyze what happened. What did you do wrong, what should you learn, what mistakes to avoid in the future? Failure is a way of figuring out how tough people are and what their true colors are. Only in a critical situation will you be able to learn something new about yourself that might not have appeared for a long time. If your shortcomings prevented you from reaching your goal, find them and realize. To beat failure, deal with your negative sides. Take a lesson and realize it, write down your reflections on this topic.

Step 5

After failing, never give up. Try further, and your target will definitely get close enough to you to grab it. You took into account your mistakes, forgave yourself and accepted the fact that at some point nothing worked out for you, and now it's time to move on, towards your most cherished dreams.

Recommended: