How To Stop Thinking Of Yourself As A Failure

Table of contents:

How To Stop Thinking Of Yourself As A Failure
How To Stop Thinking Of Yourself As A Failure

Video: How To Stop Thinking Of Yourself As A Failure

Video: How To Stop Thinking Of Yourself As A Failure
Video: Catastrophizing: How to Stop Making Yourself Depressed and Anxious: Cognitive Distortion Skill #6 2024, May
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Self-doubt, feelings of inferiority and the feeling that life has failed - what could be worse? Only voluntary recognition of oneself as a failure and resignation to this unsightly label for life. Those who still believe in themselves and are ready to fight for their happiness have great chances to correct the situation.

How to stop thinking of yourself as a failure
How to stop thinking of yourself as a failure

Instructions

Step 1

Don't give up. The first, and perhaps the only sign of a failure, is doubt in one's abilities, and, consequently, disappointment at the slightest obstacles at the beginning of the journey. When something does not work out, the loser abandons the case, and the winner does not give up so easily. He will get things done by trying to find another solution. Henry Ford said that "failure is a springboard to success", i.e. successful people tend to view their failures as temporary obstacles and necessary experiences.

Step 2

Perfect what you do best. Each has its own strengths, weaknesses, advantages and disadvantages. Someone perfectly cooks and does needlework, and someone is a born orator and diplomat. Determine your unique abilities, what inclinations, inclinations can be developed to perfection. Become unsurpassed in something of your own.

Step 3

Discard comparisons. Feelings of inferiority, as a rule, arise against the background of comparing oneself with another, more successful person. Constant analysis of other people's achievements and admiration before recognized authorities can devalue the feeling of self-worth and develop into the habit of comparing everyone, dividing the world into best and worst.

Step 4

Find your purpose. It happens when a person, for whatever reason, chooses an unusual profession or position that presupposes the presence of special character traits. He is out of place. It is not possible to achieve good results in this way, and a feeling of one's own inferiority arises. Ask yourself the question: "Did you really make the right choice and what is my true destiny?" An outstanding athlete may not always become a successful entrepreneur, and a talented actress may not always be a good housewife.

Step 5

Appreciate your accomplishments. Often a person who feels like a failure is not talentless, but simply has low self-esteem. He can complete a huge number of things in a day, but not receive recognition from others. By complying with public opinion, insecure people consider their work mediocre and useless, underestimating themselves. Get in the habit of praising yourself for every small piece of luck, a project well done.

Step 6

Strive for new goals. Don't stay in one place, keep developing. Set realistic plans and timelines for achieving them. If there are obstacles and doubts on the way, resort to expert advice, learn from the experience of successful people. And most importantly, believe in yourself!

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