Unfortunately, there is no way that everything that has already happened can be corrected. Therefore, no less important in our life is the ability to forget the past event in order to enter the future with ease.
1. Groups of people in relation to what happened:
- constantly rummaging in the past, but do not move into the future;
- rushing into the future without learning from the past;
- focus on the future, but remember and respect the past.
The third group shows the best attitude to the past. Mistakes help you make the right decisions in the future. Therefore, you cannot delete much from your life. But, there are events that are an obstacle to moving forward into the future. If the past is constantly remembered, there will be no room for future changes.
2. How to forget and not harm yourself. One intelligent behavior is to remember the past but focus on the future. That is, you need to forget the previous bad experience, but wisely. One of the main rules is to take all the good things into the future, and let go of all that is catching up with black colors.
3. Obstacles from the past. It often happens that you are making every effort for the future, but a bad event from the past pops up in your thoughts over and over again. But everything is understandable, the reason may be the following factors:
- tormented by conscience for the act done;
- clinging to the past.
4. Rituals of farewell to the past. They must be used if you cannot get rid of the past in your thoughts. You yourself can decide what kind of ritual it will be. For example, if you broke up with a man, get rid of his things. You can part with grievances if you write them on paper and burn it. The main thing is that the rituals are effective and open the way forward.
5. Actionable recommendations. To start living again, sometimes you have to make every effort. What needs to be done in practice:
- Don't look back. There is no need to scroll through phrases like "And if I did this, then …". The past cannot be corrected because it cannot be brought back. Better to focus on future goals.
- Live with such an attitude so as not to regret your actions. In life, in fact, there are many opportunities to change something. But, few people use them, wasting time whining about the past.
- Be open to change. In this world, everything cannot be always stable, so you need to keep up with this life. And changes can turn life for the better.
- Get rid of anything that speaks of past troubles.
- Believe that every new day is filled with pleasant events.
