Resentment and anger get in the way of living a full life in the most disgusting way. To get rid of such an unpleasant state, it is important to understand why you are being offended, what is the reason for your humiliation.
Instructions
Step 1
Understand the person who wants to offend you. As a rule, those who are unhappy in life, who feel bad, are trying to unbalance. When you understand this enough, it will become clear to you that you should not be offended by such people. A cheerful and happy person is not capable of offending. He seeks more to cheer up, cheer up, delight the people around him.
Step 2
Pay attention to the fact that the mechanism of humiliation of another person is based on their own low self-esteem. If a person wants to feel superior to another, then he has two options for this behavior. The first is to develop your qualities and abilities, which is quite difficult, takes time and effort. And the second presupposes the elementary humiliation of the interlocutor, which is quite simple to implement. For some time, the goal achieved creates the illusion of superiority, brings satisfaction and joy to the offender, covering up his worthlessness.
Step 3
Don't let yourself be hurt. The main victory for your offenders is not just to piss you off, but to make sure that you fully acknowledge and accept resentment and anger. If you don't react, taking their calculated words and actions as a joke, they become even more angry and nervous.
Step 4
In especially acute situations, translate the conversation to other topics, reduce the time of your communication, postpone the meeting, reduce your acquaintance with such people to a minimum or refuse to communicate altogether.
Step 5
Try to help your abuser. Look at the situation from the outside. Let him understand that everyone has their own path of development, and his behavior will lead to even greater disappointment and wretchedness in life, will close him his true opportunities and goals, which he could achieve by being purposeful and persistent. Humanity and benevolence will help you nullify any attacks of your offenders.
