Each person in his life repeatedly encounters situations of uncertainty. It can be both difficulties in formulating your thoughts, and difficulties in actions in case of a non-standard turn of events.
The main thing in an uncertain situation is always to be sincere
There are many exercises that can be used to develop a tolerance for uncertainty. The best of these are tasks using communication technologies.
Exercise "Similarities and Differences". This exercise is performed in pairs. Both people must find in each other two similarities and two differences. These can be both character traits and fears, hobbies, sympathies. Carrying out such an assignment, you can notice that it is quite difficult for the participants to find something in common with a stranger.
Exercise "Compliment". Participants in this exercise sit in a circle. Each one in turn says a compliment to the person sitting next to him. Uncertainty occurs when a participant either cannot come up with a suitable compliment, or cannot accept a compliment addressed to him.
Exercise "Compare yourself". The essence of this exercise is for the participants to compare their current state with the state of a literary hero. You can also use comparisons with cartoon characters, movies. Participants may have difficulty matching characters, which may indicate their uncertainty in life.
The main recommendation is to remain sincere in any confusing environment. If you don't know what to do in a certain situation, don't panic and try to just move forward.
The word "deduction" is most often associated with the name of Sherlock Holmes. Indeed, the deductive method is great for detectives. It is useful, however, to other people. The ability to draw conclusions and reason logically will not hurt anyone
The ability to think logically is very often helpful in life. A person can solve many problems, ranging from the simplest life issues and ending with the most difficult ones, which relate to responsible decisions. Therefore, logic must be constantly developed
Falling under the influence of negative factors (stressors), a person consciously or subconsciously tries to adapt to a completely new situation. Everyone has their own response to stress. Someone gives up and becomes depressed, while others are trying to switch to more important things
Lack of self-confidence prevents a person from achieving success and achieving the intended life goals and plans. People with this complex are often prone to depressed depressive moods. Increasingly, psychologists in the office can meet a person who is insecure, and every year their number increases
Uncertainty makes it difficult to organize your life in accordance with your goals. It destroys interests and makes us more susceptible to negative things. In order to get rid of uncertainty, you need to change some aspects of your life, change your understanding of the main priorities in it
