Lack of self-confidence prevents a person from achieving success and achieving the intended life goals and plans. People with this complex are often prone to depressed depressive moods. Increasingly, psychologists in the office can meet a person who is insecure, and every year their number increases. Therefore, being informed on this issue will not hurt anyone.
Sources of uncertainty
A person begins to realize himself as a person in childhood, therefore, the reasons for self-doubt must first of all be looked for there.
If in childhood the child had frequent troubles and even losses in various competitions, and the parents emphasized this, then in the adult period of life only the minuses of their personality are noticed among all the positive qualities. Envy of others appears, as they seem to be much more successful and more confident. To avoid this, parents from an early age should teach the baby courage and confidence, and show various failures from their best side and not pay close attention to them. The slightest shyness and indecision, together with the child, should be overcome at the very beginning of manifestation.
It is necessary that the child understands as early as possible how it is to love himself and appreciate his abilities, and understand how important it is.
Away from resentment
The best solution, of course, would be for a specialist - psychologist to accompany the path of dealing with uncertainty. But if you decide to go to this on your own, rather you need to try your hand and as decisively as possible, without a doubt.
You don't need to blame anyone for your shyness and shyness, the accusations should be put aside.
Do not live on past grievances, all unpleasant memories from childhood or adolescence must be forgotten. The past is the past, it has passed, and quite a lot of mental strength is spent on it, which makes it possible to erect walls and various barriers around the personality.
The past cannot be changed, but the future is completely dependent on the actions and thoughts that are performed here and now.
Do not pay attention to someone else's opinion and do not attach importance to it. Learn to praise yourself and not expect others to praise. The most important thing is self-love and a correct assessment of your capabilities. To make this step more understandable and accessible, you can make a list of your talents and abilities, this will clearly show what you should value yourself for. And besides that, it will allow you to figure out what else needs to be worked on.
