How Not To Feel Guilty

Table of contents:

How Not To Feel Guilty
How Not To Feel Guilty

Video: How Not To Feel Guilty

Video: How Not To Feel Guilty
Video: Watch this to never feel guilty again 2024, December
Anonim

Guilt is an emotional self-esteem that has real grounds or is a figment of the imagination. The vast majority of women experience this feeling from time to time, and the reasons may be different. If you do not start to take your guilt too seriously, she can become a "helper" in maintaining the balance of relations, especially with a child, only you need to learn how to control it.

How not to feel guilty
How not to feel guilty

Instructions

Step 1

If your baby is bottle-fed, you occasionally have the idea that it is your fault that he is not receiving breast milk. And along with it - antibodies that will help him cope with infections. Stop torturing yourself with such reflections. Firstly, the fact that you do not have enough milk or it is completely absent is not your fault at all, this is how the circumstances developed. Secondly, you give him a mixture that has everything he needs to grow and develop. And thirdly, you can give your baby great love and affection, no less than breastfeeding.

Step 2

When a child begins to attend kindergarten, he goes through a period of adaptation. Not all children have this time running smoothly, sometimes the teacher can hardly persuade the child to enter the group. He cries and calls for mom, and you have tears in your eyes and feelings of guilt for not having the opportunity to do home education. Don't blame yourself, kindergarten is a great place to develop social and language skills. To make it easier for the child to adapt, start with a short time frame. Let him first spend 2 hours in the garden, then he will calmly remain until lunch, and then for the whole day.

Step 3

When a child asks to buy him some kind of expensive toy, and you cannot afford it, you sometimes feel guilty. Do not torment yourself with vain experiences, there are very few things that are really necessary. Everything else can be easily dispensed with. Children first of all need care and love, and not a lot of expensive toys. Moreover, by constantly pampering them with purchases, you will not teach them to value what they have earned. Better to make with him some toy with your own hands. Seeing how much he likes her, you will stop feeling guilty.

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