In order to live and rejoice, it is enough to love all the manifestations of life. After all, life itself is already a joy. Unfortunately, people rarely think that this gift from above is intended for a happy cognition of the surrounding reality.
People strive for happiness and harmony. At the same time, not everyone will be able to specifically answer what is happiness for him. For most, this is a vague concept associated with a positive emotional background.
Moreover, each person has his own idea of happiness and harmony. For some, happiness lies in delicious food, for another individual, for complete happiness, it is necessary to spend a night with a Hollywood star. Different levels of needs - different ideas about happiness.
In any case, an ordinary person living in the city or outside it can live and enjoy life, even without having a lot of material wealth. There are at least two ways to tune in to a positive perception of the world, which will lead to a harmonious state and awareness of happiness and joy.
What is happiness specifically for you
First you need to decide what happiness is specifically for an individual person. Everyone has their own worldview, level of aspirations and awareness. Therefore, you should calmly sit down and write a number of points from your personal life that need to be improved in order to become happy. This can be not only buying a car, but also changing your appearance, meeting a soul mate, having children, and so on.
When a person realizes what is happiness for him, he begins the path to his ideal.
The first way is to make your dreams come true
When an individual knows what he needs for happiness, he begins to strive for the embodiment of what he wants, taking certain steps. When there is a goal, life becomes meaningful and full of emotions. At the first victories, the mood improves, the vitality rises.
With each new event closer to the goal, the level of joy in life rises. Even if less than half of the tasks are solved on the way, you need to sit down again and write a new wishlist. Man is in an ongoing process of both spiritual and physical evolution. As he grows, his dreams and worldview change.
It is believed that the path to a dream is much more pleasant and joyful for a person than its embodiment.
The second way is comparison
Many people sit in warmth and comfort, absorb food in front of the TV, and do not think about the fact that somewhere hundreds of kilometers away someone may die of hunger or freeze in the cold.
Many found themselves in situations where the body was exposed to powerful stress. For example, he fell into cold water or was thirsty. It seemed that for complete happiness there was not enough warmth or a sip of water.
You need to appreciate what you have, since living in a cozy apartment with loved ones is already happiness. Happiness is the very process of life, which is presented to humanity from above.
Love
Love for everything around and for all manifestations of life is the main way to always be happy and joyful. The joy of waking up, going to work, getting paid, talking with parents, spilling tea on your pants … All this constitutes a long process called “life”.
In order to learn to love everything that happens in life, you need to rise above yourself and look at the process deeply philosophically. Each person plays a role in their life. Why not play it with joy?
