People have always tried to achieve harmony and be in a state of balance. For some people, this process can take lives, while others easily reach this state. The ways of comprehending and achieving harmony are deeply individual for each person. Therefore, there simply cannot be a universal recipe.
Necessary
books
Instructions
Step 1
Make it your first priority to find harmony. With your persistent and constant desire, the mind will begin to act in this key. You will begin to act in the best way to achieve your goal. Please note that such a desire will require you to have a clear line of behavior and adaptation to social processes. It will definitely make a difference in every aspect of your life.
Step 2
Go in the shortest and most affordable way. Comprehend and realize the laws of a harmonious universe through the manifestations of nature. The human being is a child of nature. The interconnected processes occurring in it are most concretely present in a person. The fact does not require confirmation that being on vacation under the influence of natural forces somewhere near the sea or in a forest belt, a living normal person feels much better. Unnecessary thoughts go somewhere, and confidence and joy appear in plans for the future.
Step 3
Read thematic books. Currently, you can find the information you are interested in. Use libraries. Old and new publications on this topic have survived to this day. There are a lot of schools and currents dealing with such things. There are some very interesting books that are just useful to read, and some of them can be used as benchmarks.
Step 4
Take your time and select those from reliable sources that resonate with you, those that are most understandable and close to you. You should not read a lot at once and everything. Be consistent and methodical. After reading or learning something new for yourself, do not make premature conclusions, find supporting examples in the real life around you, develop your attitude on any issue. Over time, you will change, and harmony will become your constant companion.