Each of us wants to achieve impressive results in a short time, but worthy goals are not achieved this way. Real success can only be achieved in the long term, step by step closer to what you want. Good habits are ideal for this journey.
First, decide what exactly you want to achieve. Map out a specific result and write down what regular actions can lead to what you want. It is ideal to draw up a daily norm, fulfilling which you approach your goal. Let's say you can learn 10 English words every day to learn a language.
Find people with the same goals. By helping each other, you can achieve much more. In addition, new acquaintances can become good friends and companions. By entrusting control over the execution of the task to another person, your chances of reaching the victorious end are significantly increased.
Don't form more than one habit at a time. While it is possible to concentrate on a multitude of tasks, it is extremely difficult. The chances of finally forming a good habit in this case are rapidly falling.
Enjoy the result. Habit formation is strongly influenced by emotions. If you feel pleasure every time you reach your daily goal, the result will not be long in coming.
At first, try to make habit formation a priority. Unfortunately, a large number of cases can divert attention to some other purpose. It is imperative that for at least the first week and a half, you focus only on introducing the habit.
