What To Do With Aggression

What To Do With Aggression
What To Do With Aggression

Video: What To Do With Aggression

Video: What To Do With Aggression
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There are people about whom they say: "This is a real bundle of nerves!" They react inadequately, aggressively, sometimes on the verge of rudeness or hysteria to any failure, to the most moderate criticism or the most delicate remark addressed to them. And even in the case of open condemnation, a clearly expressed disapproving reaction of others, it can even come to assault. Is it any wonder that such people do not develop relationships either in the family or at work!

What to do with aggression
What to do with aggression

Aggressive people often understand that their behavior goes "out of bounds", the displayed aggression harms themselves in the first place. They scold themselves, give the word to “hold in their hands” their emotions, curb negative emotions, and nothing happens! How to be? What are the ways you can take control of aggression?

It is worth seeking medical help from a neurologist. There are effective modern drugs that suppress the manifestations of aggression, reduce nervous excitability, and at the same time give almost no side effects in the form of drowsiness, inhibition of the reaction. However, this will not remove the cause of the aggression, but will only smooth out its manifestations.

Therefore, it is also advisable to be examined by a qualified endocrinologist. After all, aggressive, inappropriate behavior is often caused by hormonal imbalances. Just remember the notorious "critical days"! In some women, they become so in the fullest sense of the word, precisely because of a sharp increase in the concentration of hormones in the body. And if, in addition, the functions of the endocrine glands are violated … So this very "bundle of nerves" arises. This will require serious treatment!

In some cases, it is advisable to resort to the help of a psychologist. After all, the manifestation of aggressiveness can be associated not only with a violation of the hormonal background, but also with purely psychological problems. Aggressive people, oddly enough it may sound, are often very vulnerable and vulnerable. There are frequent cases when in childhood they had to experience ridicule, humiliation, and beatings. And it did not go unnoticed. They have firmly formed a heightened heightened, intolerant attitude towards any injustice. The only problem is that they tend to see this injustice even where it does not exist, and, moreover, consider it directed against them personally. This explains their completely inadequate reaction to criticism, remarks, disagreement with their point of view, etc. In such cases, one cannot do without a rather long course of psychological correction.

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