Many people tend to reproach themselves for insignificant things that do not have much impact on their lives, and spend a lot of time on it. Maybe it's time to stop already?
Fat roots
That which is not visible is not there. If you know you have a sin that from time to time you are too lazy to wash your hair, just buy a hat. So, by gathering your hair in a ponytail or a bun and putting it on, you will solve two problems at once: the problem of dirty hair and the problem of worrying about dirty hair.
Unnecessary communication
There are such clingy acquaintances who, having met you by chance on the street, stop chatting for 20 minutes. To avoid such situations, just pretend that you don’t notice anything around. Or that you are in a great hurry and do not notice. Having met a person with eyes, it will no longer be possible to get away from communication.
Work on weekends
Work is not all life. Keep this in mind when politely responding to your boss's Saturday message that you will be doing “this super important thing” on Monday.
Mirror in the morning
There are very few lucky women who wake up after a stormy party with friends without a trace of fatigue on their faces. Just wash and do something at home.
Gym
Do you have a conscience for missed workouts? Forget it. Go back later. Yet this sport exists for you, not you for it.
Calories
The surest way to drive yourself into depression is to meticulously count the calories in every bite you eat. You know enough about proper nutrition and about what is harmful and what is good, so you can quite safely do without such careful monitoring.