How To Protect Yourself From Abuse

Table of contents:

How To Protect Yourself From Abuse
How To Protect Yourself From Abuse

Video: How To Protect Yourself From Abuse

Video: How To Protect Yourself From Abuse
Video: TUTORIAL: How to defend yourself against domestic abuse 2024, December
Anonim

A confident, smiling and calm person often causes irritation and discomfort in some people. Then the person is “labeled”, they begin to insult, because it is difficult for him to be a worthy interlocutor, you need to make efforts, strain all your creative potential.

How to protect yourself from abuse
How to protect yourself from abuse

Instructions

Step 1

It is customary for many peoples to hang "labels" on a person, which can hurt him, offend him, and force him to retaliate. Keep in mind that a confident, sane and sane person will prefer forming and developing their own opinion rather than falsely discussing others, which is the best defensive technique.

Step 2

The Bible clearly states that you should not discuss the "mote" in the eye of another, if you do not see the "beam" in yourself. However, unfortunately, they often either do not know about it, or do not want to know, or prefer to forget. Therefore, deal more with your problems, be realized in life, build your personal plans, etc.

Step 3

Learn to immediately parry and reject insults, which will instantly remove ridiculous nicknames and deceitful characteristics from you. In this way, you will cultivate your opinion of yourself. In this case, it is important to maintain self-esteem and confidence. Some people like criticism of someone else, which is explained by joining the general psychological field. In this way, the desire to “enjoy the applause” and to gain general “leading positions” is satisfied, considering individual, dissenting, creative thinking as his opponent. There is some illusion that it’s easier and easier to live this way.

Step 4

Society's favorite satire and humor are often professionally and subtly intended to offend. But it should be borne in mind that there is also some positive moment in this. If the insult has just grounds, and the opinion expressed is true, then this helps the members of society to learn the truth about a person, however, as well as to himself. Use the situation to your advantage. You shouldn't prove something to someone. Prove to yourself that you are who you want to be. Go to your goals and do not waste precious time.

Step 5

Don't react to empty lunges. The reason for the insult is that communication with a “label”, and not with an individual, removes unnecessary difficulties in creative communication that inevitably arise in people who are extremely insecure about themselves, but at the same time put their opinion above others. Insulting and speaking taunts is a kind of self-affirmation, a way to stand out. In this case, even the most true and correct thinking of a person looks completely uninteresting and unclaimed.

Step 6

When defending yourself against insults, do not draw any conclusions about your opponent. Do not judge him and do not discuss his words, then he will have nothing to "catch on". If you answer, choose your expressions carefully, avoiding the position of "the fool himself" in the conversation. In such cases, remember that the created conflict is a dispute of different interests, not personalities. To achieve what you want, reduce the communication to solving the problem. You can bring back the insult with heightened irony, which will silence your opponent.

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