To change yourself, you need to change your attitude towards life. Stop focusing only on your own person, look at the world more broadly. Start doing good deeds. After all, every good deed carries a charge of positive energy into the world, which will surely return to you.
Attention to the little things
Give way in transport, hold the door, or just smile at the passing person. At work, treat coworkers with apples, tangerines, or candy. All this will not be difficult for you. And such little pleasant things will improve your mood and those around you. It will cause a smile, extinguish the wave of irritation, which tends to be transmitted from person to person.
Good deeds for no reason
Charitable organizations often receive donations for some big holidays. But after all, orphans and old people need help on other days. Talk to friends, colleagues - for sure there will be those who want to collect things or groceries. In addition, you can become a blood donor. After all, real good deeds are performed without noise and pathos by the most ordinary people.
Forgive and support
If you have offended someone, apologize. The soul will immediately be easy and calm. We live once, so you shouldn't carry stones in your bosom with a heavy load. At home, you should also not be offended by your husband if he is late at work. Do not scold children for small pranks, they will grow up and you will miss it. Better cook something delicious, gather everyone at the table and chat in a warm family company.
Decent upbringing
Children are known to copy their parents. Teach by your own example to take care of loved ones, to be attentive to others, to take care of nature. Support the child in all good endeavors, not only in word, but also in deed. In addition to raising children, how often do you strive to reeducate your soul mate. Fights arise from unwashed dishes or scattered socks. But is it worth it? Maybe it's better to come to an agreement? Indeed, at one time you yourself chose this person as a life partner.
Think about the future
In 100 years, our children and grandchildren will have to live in the conditions that we will create. And which planet we leave them, depends only on us. We cannot influence the global deforestation and pollution of water bodies. But already now, for example, instead of plastic bags, use paper bags or reusable fabric bags. Throw garbage not on the sidewalks, but in the trash cans. Try to buy equipment that does not use heavy metal batteries, which must be disposed of properly. Unfortunately, this is rarely done. Etc.
The list of good deeds goes on and on. But you can add this list yourself. After all, the realization that you have given someone a piece of your kindness warms the soul. And to be needed and useful means to rise to a completely different level in your own eyes.