The understanding that things planned at the beginning of the year are progressing slowly, and some plans have not come true, is disheartening. In order not to slide down from despair, reconsider, simplify your schedule. So you will have time to reach the planned summit.
The following rules will help to cut off unnecessary things.
Repetitive procedures increase productivity. Morning, evening daily chores, just having a job help to be productive and calm during the day. Long, complicated rituals do not have to be performed. The trick is that the habit is formed to act, to achieve. Morning treatments can last as little as 5-10 minutes.
Break down your big, big goal into monthly and weekly subgoals. The result at the end of the week will bring great joy and inspiration. Even a small accomplishment will be a good motivation for subsequent actions. Reaching the weekly goals will show progress at the end of the month and enthusiasm will skyrocket.
This feeling arises after cleaning the house, getting rid of unnecessary things. Any de-clutter cleanses both physically and emotionally. Order opens up possibilities. Don't suffer while cleaning. Perform a rite of cleansing from wear and tear. Recharge with new energy.
Internet addiction kills productivity. Even knowing this, it is difficult to control time, especially when the work revolves in cyberspace. There is only one way out - to use schedulers. These are applications that streamline and regulate the work in the program, blog, social networks. In order not to spend two hours scrolling through Instagram or Pinterest, install the limiter app. This will force you to select information sightingly.
Planning is soothing and enjoyable. A plan on paper gives you confidence that your plans are possible. The to-do list for the next day works the same way. Sometimes life is full of surprises, and not everything written is done. Don't beat yourself up or get upset. Planning is aimed at finding peace of mind, confidence in the future, and not at fighting with yourself.
Highlight three main things for the day, with them to start the morning. If the mission is accomplished, then a sense of success will force you to handle the rest of the to-do list. A clear presentation of the result helps to select the important three.
Haste is a fatal phenomenon in the modern world. In an effort to save time, people find ways to do more and more. Life moves at such a pace that there is no time to enjoy the fruits of labor. Slowing down means making time for yourself, focusing on who you are spending time with. Slow down even if the whole world is in a hurry and in a hurry. This will preserve mental health. Choosing health is the right choice.
