Shame is the condemnation of an individual by society for violating established moral principles. A person tries to avoid shame, that is, not to be convicted of a wrong act or unacceptable behavior. As a rule, a disgraced person becomes an outcast, ignored, condemned. Of course, at this moment it is hard for him, he is depressed. To prevent this from happening, such unpleasant situations must be avoided.
Instructions
Step 1
Control all your actions, words, actions. To do this, try to adhere to the moral rules of the society in which you are. Before you say something, think a few times how society will react to it. Keep in mind that if one group of people perceives your actions as a joke, then another will reproach you.
Step 2
If you are in doubt about the correctness of the action, you can consult a good friend, but keep in mind that he must be tested and reliable. Some false friends strive to ruin your reputation, so approach the choice of the interlocutor with responsibility and utmost care. Also choose a person who can tell you what to do in a given situation.
Step 3
Look at yourself from the outside. Think about how you would behave if another person did this. Be honest with yourself. Think several times. You can even write on a piece of paper all sorts of options for assessing your actions by society, and then decide: is this game worth the candle?
Step 4
Analyze your action "from" and "to". If doubts have crept in you, you should not commit it. If it's all about words that may disgrace you, you better keep silent.
Step 5
Abstract yourself. If you feel that criticism is inappropriate, "build" a wall around you. Try not to be provocative, since it is in an aggressive state that you can say and do a lot of things that will not play in your favor in the future.
Step 6
If you have already done something bad, try to explain the reasons that prompted you to such actions. And do not deceive, speak the truth. Sometimes you need to ask for forgiveness, but you should not go and beg for it for quite some time. Just admit your mistake once.
