Everything that is created by human hands is an expression of someone's thought. Thoughts are especially vividly manifested through those types of activity in which a person acts freely, without anyone's influence and control. Some people don't know how to express themselves, but it can be learned.
Instructions
Step 1
Try yourself in speaking and writing. Speaking involves active communication with other people. If you have something to share and people are happy to listen to you, this is your field of activity. In this case, it is not necessary to invent something new. You can express your thoughts or ideas, for example, through reading poetry by other authors. You've probably noticed that the same poem read by different people sounds completely different. This is the expression of the thoughts of different people, but writing gives you even more possibilities. You can become a story writer or simply write encouraging letters to people. You can keep an interesting blog or write scripts for video clips. There are so many interesting things around. Observe what others are doing and try to do the same.
Step 2
Try to express yourself in music, painting, sculpture, photography, and other forms of art. It's okay if you do not master something perfectly and are just taking the first steps. Check out the library for well-illustrated reference books. Go to concerts and exhibitions. When you have a desire to try to do something, do not drown out this need of the soul. At first, express thoughts just for yourself. And then improve in the chosen direction to convey your thoughts to other people.
Step 3
If your health permits, take up a sport. Sport is a great opportunity to express individuality. Sports fans, spectators, get a lot of inspiration just by watching athletes struggle over their weaknesses. By conquering yourself, you open up good thoughts to many people.
Step 4
Plant trees, organize a fund of good deeds, create a Timurov team. At absolutely any age you can express your thoughts through social activities. This does not require any prompts, orders or control. You are free to choose what you like and do it immediately.