Many talk about respect and self-love. Even psychological advice is sure to indicate this point. Such a skill does not come by itself, it should be learned.
Instructions
Step 1
It is considered how a person treats himself and others. Low self-esteem prevents a person from achieving anything in life and ultimately depresses him completely. Remember one thought - if a person does not respect himself, then he does not truly live.
Step 2
Stop humiliating yourself. Remember, your thought is material. Therefore, say words of approval to yourself every day. Of course, at first they will be strange, and it will be difficult for you to agree with them, but soon they will turn into familiar, and you will begin to correspond to them.
Step 3
If you do not respect yourself, then you see many flaws in yourself. In this case, write down all the negative qualities on a piece of paper. Analyze them. Remember where you got this or that disadvantage and how you can get rid of it. When you indicate all the shortcomings in writing, you will cease to be afraid of them, which means that you will understand how to get rid of them.
Step 4
Perhaps you will find characteristics of unknown origin in the list. These are the definitions that people have used to describe you.
Step 5
Then make a list of the qualities you need to acquire in order to start respecting yourself. Perhaps they will include self-confidence, hard work, honesty. Analyze the list and evaluate the difficulty of acquiring these qualities. Chances are you can already learn some of them.
Step 6
Take care of yourself. Buy nice clothes, get your hair done. Don't blame yourself for being overweight, go to the gym and look for healthy, delicious recipes.
Step 7
Indicate your positive qualities. You may be a sympathetic person who cooks well and has a great voice.
Step 8
Spend more time with your friends. It is very important to be surrounded by people who appreciate and understand you. Also make new acquaintances with similar interests. Such communication will be of exceptional benefit.
Step 9
Develop and learn to find a way out of any situation. For example, to overcome laziness, choose activities for yourself. You can do what you love for a long time. At that moment, you will understand that you are not lazy at all, you just chose the wrong activity.
