Interpersonal relationships are one of the most difficult types of relationships, and quarrels, emotions, and sometimes aggression are an integral part of these relationships. But what should a girl do when love seems to have passed, and there is no relationship, and the face of the ex, flashing before her eyes every day, still makes her experience unnecessary emotions for the heart?
Maybe still not completely lost?
First, it is worth thinking about why one may have emotions or feelings when he meets a long-forgotten and “not at all loved” person in everyday life? Yes, of course, relationships leave an imprint, and this imprint sometimes lasts a very long time, but can a person who has no feelings at all be able to cause some kind of mental suffering or emotional discomfort?
It is possible that when a girl sees her ex completely at ease, chatting and smiling with other work colleagues, classmates or even her own friends, then she has the feeling that it was he who began to move on, forgetting what was between them.
Do not blindly believe this overly natural behavior - often it is just a defensive reaction, this ridiculous competition between two former partners for the title of someone who really lives on and does not soar.
Dealing with seething emotions isn't the only way
Very often, a simple technique is used in psychology: when a person cannot fight temptation, willpower does not work, or there is simply not enough time to fully solve a psychological problem, then an excellent option is to change the attitude towards the object …
Why hide chocolates from yourself, drool over confectionery windows and get nervous once again, if you can just reconsider your attitude to sweets in principle: ask yourself a couple of questions about whether they are really needed, ask yourself whether they are spent money and, of course, ask why a person spends money, emotions, their own strength and time on things that, as he is convinced, harm him?
It's the same with many habits: alcohol, internet addiction, smoking.
You need to be able to rationalize. Yes, it's difficult, but it works. It works just as well in relationships …
If one person does not see the other as his life companion or even as a temporary partner, if their interests do not coincide at all, and values force them to look at each other with hatred, then the question arises: where do emotions come from?
In practical terms, a change of scenery and the elevation of a former young man not to the category of the former, but rather to the category of a friend or good friend, helps a lot. This fake friendship is a great way to neutralize the tension that often arises after people end a relationship.
