How To Increase Your Reaction

Table of contents:

How To Increase Your Reaction
How To Increase Your Reaction

Video: How To Increase Your Reaction

Video: How To Increase Your Reaction
Video: How To Improve REACTION TIME 2024, November
Anonim

“In this world, your physical strength is nothing. Your brain is much stronger than muscles,”- this is how Morphius once said from The Matrix. And if you think about it, is it only the brain that is responsible for strength, reaction and other elements, which have always been considered only physiological, and whether various processes depend only on physiology.

How to increase your reaction
How to increase your reaction

Instructions

Step 1

The human reaction works according to a simple principle: a signal is sent to the brain through nerves, say, about a flying stone, which must be avoided. The brain processes the information received and, through other nerves, sends a response to the body with a specific indication of what needs to be done to avoid this very flying stone.

Step 2

It turns out that the reaction depends solely on the speed of transmission of information along the nerves. But no. Everything is much more complicated here. No matter how fast the signal moves through the body, it is not a matter of it alone. Don't forget your muscles. After all, when they receive a signal, they must have time to react. And this, by the way, is far from one muscle. The more physically developed a person is, the more flexible he is, the faster and easier he will get away from that very stone.

Step 3

Again, no matter how physically developed you are, you can't discount your brain. Ultimately, it is he who gives orders for further action. So if the brain is damaged, especially the department responsible for attention, then the reaction time will continue to increase and increase until we realize that a stone was thrown at us only a few hours later.

Step 4

Developing a truly quick response requires more than just muscle training. brain, and the brain must quickly figure out what threatens it, and make a decision with lightning speed about further actions.

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