There are no lazy people, just someone is subject to its influence more, and someone less. It would be great to be lazy if people did not need to organize their lives, get food, maintain comfort in the house, etc.
In life, something interesting should always happen, because for this a person lives. And lying on the couch is exactly the opposite of this action. A person needs activity. But, unfortunately, this activity is often hampered by laziness.
Motivation against laziness
Motivation isn't just about having great opportunities. If you are too lazy to do something, think about the bad consequences that await you if you do not complete the case. Fear of deterioration spurs a person on better than vague and distant prospects for a better life.
Eliminating the causes of laziness
It also happens that laziness is not laziness at all, but rather fear. People put off the tasks that they are afraid to do.
Just imagine that you need to agree with your superiors on some issues related to your project. But you are very afraid to go to him, because he is behaving aggressively. Consequently, the completion of the project is postponed until better times under the motto "I'm too lazy."
Now face the truth, and don't blame yourself for being lazy. Better yet, try to figure out how to approach your boss so that he doesn't shout at you. Perhaps by the end of the week, before the weekend, it becomes softer. Spend your lazy time right - find a solution to the problem.
Concession as a cause of laziness
There are such unwanted deeds, which have excellent "companions of laziness." You are too lazy to visit the fitness club, instead you will prefer to wrap yourself in a blanket, drink coffee and rolls and watch TV. But at home watching TV is boring, and in the club your friends and fun. And the state of health after the gym is just wonderful! Try to tune in to the pleasant moments that you can get from any business. And all the unpleasant little things - bad weather or laziness - just let them be present. A person always makes a choice. Something is in the foreground, something in the second. So sacrifice everything for the pleasant moments.
Self-organization to eliminate laziness
A person is lazy, because he does not know from which side to approach this matter. Self-organizing methods are great in combating laziness. If you already understand that the case will be postponed further under the motto "completely lazy", try to break this task into small steps. Write these steps down on paper, do the first step, and cross it out.
First, a concrete action plan will help you focus, and the task will no longer seem so difficult.
Second, this strikeout trick will make you feel like a hero with many more of these steps.
Completing a small part of the process is a huge step towards completing the entire task. Praise yourself for doing it, and work on with a satisfied face, hoping to cross out the next step.
Acting in the fight against laziness
The main reason for laziness is lack of interest. After all, if a person's eyes are burning and there is a great desire to do something, he will not remember such a concept as "laziness".
For example, I don’t want to clean the apartment at all, but it’s necessary. Imagine that you are playing a role in a film and you are given the role of a maid. You can imagine how you would play this role, you can even dress appropriately, fully enter the image. It's your right. The main thing is the result!
If you approach some things like a game, you can not only overcome laziness, but turn these boring tasks into exciting and interesting. After all, not every day there is an opportunity to play. Constantly surrounded by worries, important matters.
