Happy is the one who knows how to appreciate every day of his own life for its uniqueness, rejoice in little things and believe that all troubles and adversities will pass. However, many people forget that this is not a goal, but a state of mind. A few principles of a good worldview will help you surround yourself with happiness and positive emotions.
Instructions
Step 1
Be grateful for everything you have. It's not just about material values that you are the happy owner of. Do not forget to say to the universe "Thank you!" for your own health, as well as the well-being of loved ones, for the sunshine and the opportunity to enjoy life in peacetime. Constantly running negative thoughts in your head, complaining about problems and considering yourself a failure, you subconsciously tune in to bad luck. After all, life is full of things that can give joy and a smile. To notice them, you just need to open your eyes wider.
Step 2
Live in the present. Every day, hour, every minute and even second is unique. By constantly putting off your life "for later", you miss out on many happy moments. For a modern person, public opinion often means more than personal happiness. But are the approving glances of others worth such a sacrifice? Think about whose life you are living? Are you guided by your own desires or are you trying to meet other people's expectations, hoping to start a “new life” in the future?
Step 3
Be generous with good deeds. The Dalai Lama also said that the ability to compassion is not only a way to make people around them happy, but also a way to inner harmony. First, pay attention to loved ones. If recently you have not paid enough attention to your parents, children or your loved one, then it's time to work on your mistakes. Also, try to notice those who need your help. It is not necessary to spend a lot of time and effort to give a hand to an elderly woman getting off the bus, to help a young mother to lift a stroller up the stairs, or just to say a few pleasant words to a colleague.
Step 4
Dream. The most successful people, whose names are familiar to many, admit that the story of their achievements began with a dream. It is the high aspirations and desires that may seem impracticable, and make you go forward, to achieve more and more victories. A person who knows how to dream is not only happy himself, but also infects others with his spiritual energy and enthusiasm.
