How can you become a sincere person capable of experiencing love and acceptance? What distinguishes a person who is capable of love from a neurotic who finds it difficult to do so?
Instructions
Step 1
First. A sincere person believes that he himself is worthy of love and acceptance. He has a sense of his own dignity and considers himself self-sufficient, that is, good enough to be loved. Everyone should tell himself that he is imperfect, but nevertheless, he is worthy of love and acceptance.
Step 2
Second. A sincere person has the courage to be imperfect. He is not afraid to have shortcomings, he is not afraid to admit and apologize for his mistakes. A sincere person is ready to open up to other people to the very depths of his soul. Allows others to see him. It is impossible to build a relationship with another person as long as a person wants to become what he is not. You need to have the courage to abandon imaginary ideas about yourself in favor of who a person really is.
Step 3
Third. A sincere person is compassionate. He is kind and gentle to himself. And this allows him to be kind and gentle towards other people. Accepting ourselves in our imperfection, we are ready to accept others.
Step 4
Fourth. A sincere person is vulnerable. He recognizes that vulnerability is necessary and that it is inherent in life. A sincere person is ready to invest in relationships with other people without a guaranteed result, he is able to love unrequitedly, he has no mania to control and predict everything. Vulnerability gives freedom.
