In order to stop being a "gray mouse", you need to be noticed and accepted. To do this, it is not at all necessary to shock the audience with revealing outfits or deviant behavior, it is enough to fall in love with yourself and look with love at others.
Instructions
Step 1
Analyze your wardrobe. If for the most part it is represented by obscure cut skirts, shapeless dresses and retirement blouses, it's time to think about your own style. Of course, you should not rush to extremes and immediately buy a leather jacket and leather pants, but you need to gradually replace uninteresting things. At the same time, it is important to understand what exactly suits you, this will save a lot of money and quickly develop your own approach to style. Well, to make the "wind of change" blow right now, paint your nails with a beautiful and trendy shade of varnish.
Step 2
Make a rule to smile at people you meet. At the same time, pay special attention to what kind of movements with the facial muscles you make, what impression it makes on others. Immediately exclude from your arsenal the silly, pursed-lipped grin, the predatory grin that hides the inferiority complex. Try to rejoice at the person you meet, as if you haven't seen him for a long time, you must be natural and happy in order for the smile to turn out to be real.
Step 3
Think about what prevents you from being relaxed in the company or at work. Maybe it's because of your complexes or external flaws. Believe me, absolutely all people have this baggage, even the most successful super-stars, but they have learned to live with it. External disadvantages can, if not completely hidden, then correct or even turn into an advantage, and you can work with the complexes both independently and with a specialist.
Step 4
Try to change your behavior at work, in a company, where you spend your leisure time. Start small, like bringing cookies for colleagues first. It will be great if you bake it yourself, but ready-made donuts will work as well. Give yourself small tasks every day, gradually complicating them. You can get ideas for inspiration from movies, TV shows, books or the Internet, of course, such events should not interfere with others or be provocative.
