How To Change Attitudes Towards Others

Table of contents:

How To Change Attitudes Towards Others
How To Change Attitudes Towards Others

Video: How To Change Attitudes Towards Others

Video: How To Change Attitudes Towards Others
Video: How To Change Your Attitude And Transform Your Life | Robert Greene Mindfulness Speech | Goalcast 2024, December
Anonim

Differences between people can lead to conflicts and spoiled moods on both sides of the dispute, or become a reason for mutual accusations in the course of friendly conversation. How the communication will end depends only on your attitude towards others.

How to change attitudes towards others
How to change attitudes towards others

Instructions

Step 1

Take a look at yourself before blaming people for a relationship that didn't work out between you. If you are in conflict with one or two acquaintances, having a wide circle of communication, then this is quite normal, but if you have only a couple of people with whom you occasionally correspond or meet, then the reason for rejection lies in you. Try to understand why relationships with others do not go well: perhaps you are withdrawn, you yourself do not make contact, you are building a dialogue incorrectly, you think too highly of yourself, or you constantly criticize everyone. Having found the reason, start working on yourself, making yourself better and more benevolent - the result will be harmony not only with others, but also with yourself.

Step 2

Do not pour out negativity on people, because they strive for positive communication and avoid malicious attacks in their direction. Try to bring to life the idea of the American priest Will Bowen, who suggests living 21 days without complaints, criticism and gossip in order to be happy. The essence of this self-improvement method is to put on a bracelet on your hand as a sign of rejection of the negativity, and if a promise is broken, that is, you complain, express criticism or gossip, then the bracelet must be put on the other hand and start counting again. Only when you can wear the bracelet on one hand for 21 days in a row, the task will be considered completed. In order not to express negativity in words, you will have to get rid of it in your thoughts, which will change your life for the better.

Step 3

Look for the good in people so you can be friendly to them. There are no absolutely bad people, and you would be wrong if you have such an idea of those around you. You need to take a closer look at the person - he will definitely find positive sides. And then be sure to give him a sincere compliment, because it is not enough just to know that he is good, you also need to tune him in to a positive attitude towards you, so that further communication will only bring pleasant emotions.

Step 4

Smile. A displeased expression repels others, and a smile, on the contrary, attracts and gives a good mood, including to you. External benevolence will help you to establish a conversation with people even if you are internally withdrawn and taciturn. If you are criticized, provoked into a quarrel or trying to offend, respond with a smile to these attacks - this will knock off the aggressive attitude and reduce tension, so that you will avoid resentment and bad mood, and those around you will respect you.

Recommended: