How To Forget A Person Psychologist's Advice

Table of contents:

How To Forget A Person Psychologist's Advice
How To Forget A Person Psychologist's Advice

Video: How To Forget A Person Psychologist's Advice

Video: How To Forget A Person Psychologist's Advice
Video: 10 Easy Psychological TIPS | How To Forget Someone You Loved 2024, April
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You loved each other, but the day came when the feeling of one of the partners went away. Left forever. He offers to part. Now you need to try to turn this sheet of life and forget about it.

How to forget a person psychologist's advice
How to forget a person psychologist's advice

It is necessary

Sheet of paper, pen, books, fragrant oils, patience, willpower, soothing collection

Instructions

Step 1

Evaluate your attitude towards your partner. If you are suffering, it may not be love. Passion, infatuation, sympathy - anything you want, but not love. It is important to become aware of the impulses that you take for such a high feeling. Determine the cause of the pathological craving for the person who wants to leave you.

Step 2

Put your love story on paper. Describe the anguish and troubles that followed. At the end, write: "It was in my life." Burn the leaf.

Step 3

Start your day cheerfully. Don't let bad thoughts consume you. Before going to bed, you should drink an infusion of valerian root and motherwort. Go to bed at a certain time.

Step 4

Spend more time reading. However, avoid novels and love poems. Books with examples from other people in similar situations help heal mental wounds. The plot should tell about the strength of the spirit, overcoming difficulties.

Step 5

Study, work - do everything to be proud of yourself. Help around the house. May you be praised and encouraged.

Step 6

Avoid meeting this person. Cut off the urge to talk to him or about him. Remember, true love is ahead.

Step 7

Give yourself joy every day. Drink tea with aromatic natural additives. Instead of perfume, use aromatic oils that soothe the nerves. When you go to bed, spray a few drops of fir oil on your laundry.

Step 8

Think that a bright and exciting feeling awaits you in the future. However, don't associate him with a specific person. Life loves to give us gifts. Perhaps tomorrow you will be lucky enough to meet him. Get ready for this by setting aside your bleak past. Reveling in your suffering, you may not notice the arrival of new love.

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