If a person is morally powerful, they are probably one of the wealthy, famous, or great people. As Nietzsche said: "He who knows the goal in his life can endure any test." To be a mentally strong person means to win and overcome obstacles.
Instructions
Step 1
Take and plan your day down to the last detail. In the evening, check - how much reality corresponds to the prescribed plan.
Step 2
Set yourself small tasks. Then, when you get the expected result, raise the bar. When you reach difficult goals, become aware of all the possible feelings and thoughts that you will experience when faced with defeat.
Step 3
Break a large assignment into time chunks and smaller chunks. Then, every day, note what is on the planned route, what you can change for the better and whether you can handle the increase in load.
Step 4
Deny yourself one of the previous pleasures (gathering with friends for a beer, watching two movies before bed). After all, as you know, a morally strong person is tested in his resistance to temptations and temptations.
Step 5
Start improving yourself. Strength of mind is a minimum of vulnerable spots in which well-aimed arrows of fate or enemies fall. Sign up for a fitness room or start a morning jogging tradition. Perhaps, if you are one of the lovers of deli meats, go for a vegetarian diet. Make a condition to yourself not to go to bed without reading one of the chapters of Irving Stone's Lust for Life.
Step 6
Remember every hour of your day about the goal, perspective. Don't let the little things mess up your emotional background and take away your enthusiasm.
Step 7
Learn to concentrate in difficult and challenging environments. For example, you can try to focus on something important and demanding mental effort in a crowded transport. At the same time, stay alert to what's important, don't let thoughts or emotions completely take over your attention.
Step 8
Know how to be above the situation sometimes. Analyze what and why it happened, but do not immerse yourself in the situation completely. With a cold mind, approach the selection of alternative solutions to a certain problem.
Step 9
To be a morally strong person, it is often not enough to read the manual on strengthening willpower and developing leadership skills. You must boldly meet the curiosities of life and believe in yourself.
