Laziness, fears, distractions, immersion in our thoughts - all of these things can interfere with our work, and the good weather outside the window can interfere just as much as a tight uncomfortable suit or lack of motivation. But the deadlines are running out, but the deal is worth it. How to be?
It is necessary
- - alarm clock;
- - business suit or uniform.
Instructions
Step 1
Fear of failure often blocks a person's vigorous activity and prevents him from showing himself in a business way. The reason for this is the negative experience once received, wrong attitudes, etc. Here it is useful to remember the saying: "If you are afraid of wolves, do not go to the forest." The fear of failure creates the basis for your excuses and excuses for idleness, but only the one who sees the light at the end of the tunnel can reach the goal, and not only the surrounding darkness. Stop indulging your insecurities, constantly going over your fears in your head and just start acting. Do not be afraid to set goals and move in their direction, do not be afraid to make a mistake or not fulfill any of your plans. Perhaps, at a certain moment, a path will open to you along which you should go further.
Step 2
It is unlikely that you will be able to mobilize yourself if you are busy with a business that you secretly hate and despise. When a person is passionate and loves his job, he doesn't even have to make an effort to motivate himself. Maybe you should look for your favorite activity in which you could realize yourself? Try yourself in something new, if only for a change.
Step 3
Constantly remind yourself why you are doing this or that work, what is the ultimate goal behind it (for you and for others). Awareness of the importance and necessity of your own efforts mobilizes you and spurs you to accomplishments. Not seeing the meaning of your activity, you will rather look for reasons to leave work than ways to pull yourself together and do everything quickly and efficiently.
Step 4
Eliminate distractions and annoyances as much as possible. Stop chatting with colleagues, turn off your phone, close social pages. nets, put things in order on the table. Working in a neat and clean space is usually more comfortable and easier than working in a mess among apple cores and candy wrappers.
Step 5
Pay attention to your appearance when you are at work. Remember about feedback: not only does a good mood create a smile, but a smile on your face can bring a good mood to you and those around you. And everyone can make an effort and smile. What you can do to mobilize is to put on a neat, clean business suit that sets you up for work, and instead of “demotivating” your colleagues with your sour and dull look, tense up and put on at least a focused expression on your face.
Step 6
Finally, to get the job done, you can use a little trick. Pick up an alarm clock and wake it up for 15 minutes, giving yourself the instruction to do work at this time, not being distracted by anything, not criticizing yourself and not thinking about how well you do it. Unjustified perfectionism sometimes slows down the work process. Take a short break as soon as the alarm rings. Yes, regular good rest for further productive work is also very important, which should not be forgotten.
